Hypnotherapy is here to help you release unnecessary behaviours, habits and thoughts, in a non-invasive way. 

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So, once we have done a small amount of admin and had a little further chat, with your permission I will guide you into hypnosis, simply as you are sitting in your chair in my studio.

The methods used to send you into hypnosis vary. 

It is likely that it will a gentle process using only my voice, but I might also use a pendulum or other tool for you to focus on.  I might also use a method requiring physical contact to send you into hypnosis. 

Please note that contact is only be made with permission, and contact will only be non-invasive and only as much as is necessary. 

We will likely have already discussed this ahead of time so it won't be a surprise, and it is far more likely that your first session will make use of a more gradual, gentle process.

 

 

 

At the end of the session, we will either arrange the next appointment or conclude treatment because you have achieved your goal. 

On average, clients complete their journey within 3 - 6 sessions.  We agree this together according to how the work is going.  Most session structures are similar, except for the admin and further talking at the beginning of the first session.
When you leave the session, you can still drive and function fully and you will be fully alert.

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Overall, a hypnotherapy session can be found to be relaxing and/or empowering.

 

I so look forward to working with you.

For any more questions you may have, please explore the FAQ page and any other relevant pages here, or feel free to contact me via email or phone.
 

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