Jessie WayMar 153 minWorld Sleep Day (but what if you can't?)It is commonly known that getting enough sleep is a vital part of maintaining or improving our health, both physical and mental. ...
Jessie WayJan 44 minMyth-busting on World Hypnotism Day 2024Today is World Hypnotism Day 2024 and what could be a better day to bust some hypnosis myths. Hypnosis can be such an incredibly...
Jessie WayJan 33 minEven when I don't feel like itIt is my job primarily, as a hypnotherapist, to help people change their habits and behaviours for the better. Very often it simply...
Jessie WayJan 10, 20233 minMagic Wand Hello again, Here on the other side of Christmas and the New Year from my first blog, and we are almost to grips with it being 2023 now...